Monday, April 10, 2017

DIY Facial Oils

When making your own facial (or body oil) it’s important to know what the benefits of the oil are. In this post I highlight as many oils I could find the most information on. There are tons more oils but I tried to pick the ones with the best benefits. Some are great for oily skin and sensitive too! 


Key Terms

  • Comedogenic Ratings: The comedogenic rating is how likely a product is going to clog pores / cause acne / irritation. 0 is the lowest and 5 is the highest.
  • Antioxidant: An antioxidant helps with free radical damage. Free Radical. damage is unstable cells that cause skin to age pre-maturely. 
  • Oleic Acid is high in omega-9 fatty acids and is better for dry skin types.
  • Linoleic cid is high in omega-3 fatty acids an is great for oily skin types (but all can use).
  • Linolic Acid is high in omega-6 fatty acid.
  • GLA is gamma-linolenic acid, considered to promote healthy skin growth & is anti-inflammatory.
  • Ellagic acid helps brighten skin and helps with UV damage.

The Oils

  • (Sweet) Almond Oil: anti-inflammatory, fatty acids, moisturizing, hydrates, antioxidants, vitamin E, nourishing, smoothing, help fade dark circles, help reduce stretch marks, oleic acid
    • Comedogenic Rating: 2
    • Best for dry skin
  • Apricot Kernel Oil: vitamin E, fatty acid, antioxidant anti-bacterial, anti-inflammatory, hydrating, oleic acid, soothing
    • Comedogenic Rating: 2
    • Best for combo and dry skin
  • Argan Oil: moisturizing, hydrate, softening, vitamin E, fatty acids, antioxidant, anti-inflammatory, oleic acid, linoleic acid
    • Comedogenic Rating: 0
    • Best for all skin types.
  • Avocado Oil: vitamin E, moisturizes, antioxidants, soothing, humectant (hydrates skin longer), anti-bacterial, oleic acid
    • Comedogenic Rating: 3
    • Best for acne prone, dry skin
  • Baobob Oil: (rich oil) moisturizing, antioxidants, helps skin elasticity, fatty acids 3/6/9, fast absorbing, great for touch skin texture, linoleic acid, oleic acid
    • Comedogenic Rating: 2
    • Best for combo and dry skin
  • Black (Cumin) Seed Oil: anti-inflammatory, antioxidants, firming, nourishing, moisturizing, linoleic acid
    • Comedogenic Rating: 2
    • Best for irritated ( eczema, psoriasis) combo and dry skin
  • Black Currant Seed Oil: inflammatory, linoleic acid, very sensitive skin friendly, helps with sun damage, moisturizing, helps with skin texture, GLA
    • Comedogenic Rating: 0-1
    • Best for irritated (rosacea, seborrheic dermatitis, eczema, psoriasis) skin, all skin types
  • Black Raspberry Seed Oil: plumping, fast absorbing, antioxidants, vitamin e, nourishing, linoleic acid
    • Comedogenic Rating: 1
    • Best for  all skin types
  • Blackberry Seed Oil: vitamin c, antioxidant, softening, helps with pores and blotchy skin 
    • Comedogenic Rating: 1
    • Best for acne prone, oily skin types (all can use)
  • Borage Seed Oil: anti-inflammatory, antioxidant, stimulate natural ceramides, soothing, GLA, linoleic acid
    • Comedogenic Rating: 2
    • Best for combo skin
  • Camellia Japonica Seed Oil: antioxidant, fast absorbing, skin balancing, soothing, helps with wrinkles/fine lines, vitamin e, evens complexion, moisturizing, hydrating, heals acne scars, oleic acid (depends brand to brand), non comedogenic even though high in oleic acid
    • Comedogenic Rating: 1
    • Best for all skin types, even oily
  • Camellia Oleifera Oil: antibacterial, antioxidant, redness reducing, moisturizing (rich), helps with wrinkles/fine lines, oleic acid
    • Comedogenic Rating: 2-3
    • Best for combo and dry skin
  • Coconut Oil: hydrating, moisturizing, rich, helps with flakey skin, anti-microbial
    • Comedogenic Rating: 4
    • Best for very very dry skin
  • Cranberry Seed Oil: moisturizing, nourishing,  omegas 3,6,& 9, antioxidants, anti-inflammatory, linoleic acid
    • Comedogenic Rating: 2
    • Best for combo skin
  • Emu Oil: antioxidant, anti-inflammatory, oleic acid, softens skin, moisturizes, redness reducing, antibacterial 
    • Comedogenic Rating: 1
    • Best for irritated skin (eczema, psoriasis, rosacea) and dry skin
  • Evening Primrose Oil: antioxidants, skin soothing, moisturizing, hydrating, helps with skin elasticity, helps with skin texture, astringent, GLA, linoleic acid
    • Comedogenic Rating: 2
    • Best for acne prone skin, combo / oily skin 
  • Goji Berry Oil: firming, vitamin E/B1/B2/B6, smoothing, moisturizing, antioxidants, linoleic acid
    • Comedogenic Rating: 1
    • Best for all skin types
  • Grapeseed Oil: antioxidants, anti-inflammatory, astringent, help fade dark circles, firming,  moisturizing, vitamin e, antimicrobial, anti-histamine agents, linoleic acid 
    • Comedogenic Rating: 1
    • Best for acne prone skin and all skin types, esp oily
  • Guava Seed Oil: antioxidant, helps with stretch marks, helps with pore size, help with post acne scars, helps with skin elasticity, linoleic acid
    • Comedogenic Rating: 1
    • Best for all skin types
  • Hempseed Oil: antioxidants, soothing, moisturizing, softening, anti-inflammatory, balancing skin oil production, helps with skin irritation (eczema, psoriasis), vitamins A/B1/B2/B3/B6/C/D/E, linoleic acid
    • Comedogenic Rating: 0
    • Best for acne prone skin, all skin types
  • Jojoba Oil: closest to human sebum/oil, anti-inflammatory, anti-microbial, anti-fungal, helps acne, hydrating, moisturizing, vitamin E, balances oil production, antioxidant
    • Comedogenic Rating: 2
    • Best for all skin types
  • Kiwi Seed Oil: helps with flakey skin, softening, moisturizing, antioxidants, linolenic acid
    • Comedogenic Rating: 1
    • Best for all skin types
  • Maracuja Oil (Passion Fruit Oil): vitamin a, antioxidants, antibacterial, anti-inflammatory, ascorbic acid (vitamin c), linoleic acid
    • Comedogenic Rating: 1
    • Best for all skin types, including inflamed skin & acne prone
  • Marula Oil: antioxidants, moisturizing, helps with UV damage, conditioning, brightening, helps with skin elasticity  helps with fine lines, oleic acid, great alternative to coconut oil
    • Comedogenic Rating: 3
    • Best for dry skin
  • Meadowfoam Seed Oil: very hydrating, great alternative to jojoba oil, helps with pores
    • Comedogenic Rating: 1
    • Best for all skin types
  • Pomegranate Seed Oil: antioxidants, helps with skin pH balance, helps with skin elasticity, vitamin C/B/E, anti-inflammatory, hydrating, help heal acne/scars/wounds, ellagic acid, omega-5 
    • Comedogenic Rating: 1
    • Best for irritated skin (eczema, psoriasis), all skin types
  • Pumpkin Seed Oil: firming, helps with acne, hydrates, helps fade post acne scars, linoleic acid
    • Comedogenic Rating: 2
    • Best for all skin types
  • Red Raspberry Seed Oil: antioxidant, moisturizing, natural spf, anti-inflammatory, linoleic acid 
    • Comedogenic Rating: 0
    • Best for all skin types
  • Rosehip Oil: help fade acne scars/discoloration, helps with stretch marks, antioxidants, vitamin E & A, anti-aging, helps fight photo-aging/UV damage, fatty acids (help damage skin cells), even skin tone, radiant glow, helps with fine lines, hydrating, moisturizing, linoleic acid
    • Comedogenic Rating: 1
    • Best for all skin types
  • Safflower Seed Oil: anti-inflammatory, stimulate production of ceramides, fatty-acids (omega-6), helps with pores, hydrate, moisturizing, linoleic acid  **different from the cooking oil
    • Comedogenic Rating: 0 (if it’s a high linoleic acid version)
    • Best for all skin types, including oily skin
  • Sea Buckthorn Oil: vitamin a/c/e, moisturizing, reinforce skin barrier function, anti-inflammatory, softens, hydrates
    • Comedogenic Rating: 1
    • Best for irritated skin (rosacea), acne prone skin, aging and dry skin
  • Strawberry Seed Oil: soothing, antibacterial, antioxidant, helps with elasticity 
    • Comedogenic Rating: 1
    • Best for all skin types
  • Sunflower Oil: skin balancing, vitamins a/d/e, moisturizing, hydrating,  helps with acne, linoleic acid or oleic acid
    • Comedogenic Rating: 0 (linoleic acid) / 2 (oleic acid)
    • Best for acne prone skin (0), irritated skin, and all skin types
  • Watermelon Seed Oil: antioxidant, helps with elasticity, helps with pores, linoleic acid
    • Comedogenic Rating: 0 
    • Best for oily skin types

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